A resiliency program for all children and teens aged 5-16 years designed to improve emotional and social skills, confidence and self-esteem. The focus is on wellbeing, emotional health and helping kids understand the way their minds work so that they can recognise the strengths and abilities they already have.

Confident Kids teaches kids new ways to cope with challenging situations and how to pay attention to their physical experiences, thoughts and feelings in order to reduce worry, fear and stress.